Jacob New Plan 2024

Jacob New Plan April 2025 Brief message Supplements (Optional) Protein: Raw Protein  Collagen: Vital Proteins®  Fish Oils: Fish Oil 1200 Mg Softgels Daily Super Greens: Nature’s Truth Use this code: AB10 to get 10% off when you check out on Raw Nutrition website Breakfast 4 eggs (Cook them however you want) with 3 waffles  4 […]

Nate

Nate Brief message FOODS NEEDED Supplements (Optional) Protein: Raw Protein  Collagen: Vital Proteins®  Fish Oils: Fish Oil 1200 Mg Softgels Daily Super Greens: Nature’s Truth Use this code: AB10 to get 10% off when you check out on Raw Nutrition website FOODS NEEDED Breakfast (carbs)  full banana  (Carbs) Vans Waffles you can add no sugar […]

Ryan

Brief message Ryan FOODS NEEDED Breakfast (carbs)  full banana  (Carbs) Vans Waffles you can add no sugar jelly for toppings (Carbs) Bagel 1 (Carbs) 1 bag Cream of Rice you can add cinnamon for taste  (carbs)  Cereal Rice Chex Mix 1 serving add oat-milk anykind. (Carbs) Daves Killer Bread 1 slice you can add no […]

Michele Johnson

Brief message Michele Johnson FOODS NEEDED Breakfast (carbs)  full banana  (Carbs) Vans Waffles you can add no sugar jelly for toppings (Carbs) Bagel 1 (Carbs) 1 bag Cream of Rice you can add cinnamon for taste  (carbs)  Cereal Rice Chex Mix 1 serving add oat-milk anykind. (Carbs) Daves Killer Bread 1 slice you can add […]

JAY

Brief message jay FOODS NEEDED Breakfast (carbs)  full banana  (Carbs) Vans Waffles you can add no sugar jelly for toppings (Carbs) Bagel 1 (Carbs) 1 bag Cream of Rice you can add cinnamon for taste  (carbs)  Cereal Rice Chex Mix 1 serving add oat-milk anykind. (Carbs) Daves Killer Bread 1 slice you can add no […]

Cameron White

Cameron White Brief message Breakfast Option 1 (Classic Muscle Breakfast): 4 whole eggs + 4 egg whites (scrambled) 2 slices whole wheat toast 1 tbsp peanut butter 1 banana 🔥 Option 2 (High-Calorie Oatmeal Bowl): 1 cup oats (cooked) 1 scoop whey protein (mixed in) 1 tbsp almond butter ½ cup blueberries 1 tbsp chia […]